Whatever you do, own it. This big, rugged GPS smartwatch is tough enough to keep up with you and bold enough to fit your style. Its expansive solar charging lens keeps a larger battery going longer— powering advanced training features, a built-in flashlight, multi-band GNSS, health/wellness monitoring sensors and much more.

Engineered for endurance. This ultratough watch features a solar charged display and rugged 50 mm polymer case. It’s water-rated to 10 ATM and tested to U.S. military 810 standards for thermal, shock and water resistance. With a design built for action and the features to support your high-energy lifestyle, this watch is always ready for adventure. Plus, its bold styling clearly shows the world that you do things your own way.

Go longer than ever with solar charging with unlimited battery life in smartwatch mode¹. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power. Solar charging Power Glass lens extends battery life, producing 50% more energy than the Instinct 2 Solar. 

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features³ can send a message with your location to your emergency contacts when paired with your compatible smartphone. Get heart rate⁴ data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities. For altitude acclimation or sleep monitoring, a Pulse Ox sensor⁵ uses light beams at your wrist to estimate how well your body is absorbing oxygen.

• This watch is tough, which means no holding back.
• Keep your experiences going with unlimited battery life in smartwatch mode with solar charging¹.
• Train your way with built-in sports apps at the wrist.
• When it gets dark, the built-in LED flashlight helps keep you going.
• Smart notifications so you don’t miss out on what matters².
• Understand your body better with 24/7 health monitoring.

Specifications:

• Lens material: Power Glass
• Bezel material: Fiber-reinforced polymer
• Case material: Fiber-reinforced polymer
• Quickfit watch band compatible: 26 mm
• Strap material: Silicone
• Physical size: 50 x 50 x 14.5 mm
• Physical size: Fits wrists with a circumference of 145-228 mm
• LED Flashlight
• Display size: custom, two-window design; 27 x 27 mm (1.1″ x 1.1″)
• Display resolution: 176 x 176 pixels
• Display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• Weight: 67 g
• Water rating: 10 ATM
• Battery life (Smartwatch): 40 days unlimited with solar*
• Battery life (GPS): 60 hours; 145 hours with solar**
• Battery life (All Satellite Systems): 40 hours; 65 hours with solar*
• Battery life (All Satellite Systems Multi-Band): 27 hours; 36 hours with solar**
• Battery life (Max Battery GPS Mode): 150 hours; unlimited with solar**
• Battery life (Expedition GPS Activity): 60 days; unlimited with solar*
• Battery life (Battery Saver Watch Mode): 100 days; unlimited with solar*
• Charging Method: Garmin proprietary plug charger
• Memory/History: 64 MB
• Clock Features (Time/Date, GPS Time Sync, Stopwatch and more)
• Health Monitoring (Wrist-based heart rate, Sleep, Abnormal Heart Rate Alerts and more)
• Sensors (GPS, GLONASS, GALILEO and more)
• Daily Smart Features (Smart notifications, Calendar, Weather, Garmin Pay and more)
• Safety and Tracking Features (LiveTrack, Incident Detection during select activities, Assistance)
• Tactical Features (Dual Grid Coordinates)
• Activity Tracking Features (Step Counter, Auto Goal, Calories Burned, and more)
• Gym & Fitness Equipment (Automatic Rep Counting, Cardio Workouts, Strength Workouts, HIIT Workouts, Yoga Workouts and Pilates Workouts)
• Training, Planning and Analysis Features
• Running Features
• Golfing Features
• Outdoor Recreation Features
• Cycling Features
• Swimming Features
• Kid Activity Tracking Features (Toe-to-Toe Challenges app)

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions

**Solar charging, assuming use in 50,000 lux conditions

What’s in the box:

• Garmin Instinct 2X Solar
• Charging/Data Cable
• Documentation

1 Assumes all-day wear, 3 hours per day outside in 50,000 lux conditions

2 When paired with your compatible smartphone.

3 For safety and tracking features requirements and limitations, see Garmin.com/safety.

4 Activity tracking accuracy.

5 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy Pulse Ox not available in all countries.